So you’re thinking about trying to get pregnant? Congrats! Before you start picking a name and painting the nursery,Here’s what to do now to get healthy, have fun, and feel prepared to start trying to conceive.
1) Have parenting conversation with your partner
The important thing is for couples to start talking about their priorities, expectations, and fears throughout the entire process, especially before you get pregnant.” It’s important to chat with your partner about some of the biggie parenting issues — like how you’ll share childcare, working vs. staying home, religious traditions — before you start trying.
2) Get a Checkup
Want to share your plans? Start with your doctor. See them a few months before you begin trying to get pregnant. Ask about:
- Tests or vaccines you need
- Prenatal vitamins
- How to manage or control any health conditions you have
- Medicines you can and can’t take during pregnancy
3)See Your Dentist
Pregnancy raises your chance of gum disease, a health problem that may also make early labor more likely.It’s good for your baby as well as your smile to visit your dentist for regular checkup
4)Crub Your Caffeine Intake
If you’re thinking about getting pregnant, you might want to think about cutting back on caffeine.Experts believe that high caffeine intake (more than five cups a day) may trigger miscarriage.Some experts suggest you get no more than 200 milligrams of caffeine a day while you’re trying to get pregnant and during pregnancy
5) Make healthy food choices – It’s important to start making healthy food choices now and stocking up your fridge with food rich in nutrients such as fruits, vegetables, low fat dairy products, lean meat, fish, nuts and legumes. It is best if you can absorb a lot of protein, iron, calcium and folic acid from your diet.
6)Budget for Baby
Infants need a lot of stuff. They go through about 8,000 diapers before they’re potty-trained! Make a list of supplies and start looking now. Keep in mind, your expenses will also include doctor visits and possibly child care . You can switch to Eco friendly Cloth diaper which is very big on your pocket .You can check The Mom Care eco-friendly reusable baby cloth diapers,
7)Plan Your ‘Babymoon’
Make low-stress travel arrangements ·Try to get pampered and relax with each other and plan you.This is a good chance for some “me” or “we” time before you’re too uncomfortable, you can’t travel, and you’re focused on being a parent. You can make babu moon special & memorable with Couple tshirt. Check out our baby-moon couple Tshirt collection
Last but not least, starting a family is an exciting event. Throughout your pregnancy, be sure to keep up all of your healthy habits and enjoy the journey of nurturing a new life!
Please Note
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